Ingredients and How They Affect our Body

The ingredients in a fast food meal are one of the major elements that cause fast foods to be unhealthy and harmful to our bodies and health. When ordering a typical meal from one of these restaurants, most customers believe that the ingredients in this meal might include items such as salt, potatoes, beef, tomatoes, lettuce, bread, and sugar. What these customers don’t know, however, is that these processed foods have additives within these ingredients that help maintain freshness and allow the foods to be more appealing. A few of these additives are Xanthan gum, a thickening agent found in most foods; emulsifiers, a product that allows multiple liquids to mix together when they normally wouldn’t be able to; color dye, which enhances the color and appearance of many food products; and high-fructose corn syrup, a sweetener that has almost no nutritional value and is extremely high in calories. As one may see, fast foods have ingredients that prove these foods are highly processed and almost fake. According to the Livestrong Foundation, a professional health site that offers advisement on fitness, health, and nutrition, “Many anti-obesity advocates believe that fast food is addictive due to the immense amount of sugar, fat, salt and other processed ingredients each serving of food contains.” Due to the fact that these ingredients appear in large amounts within a fast food meal, the customers will eventually become addicted to it. This will then cause the customer to continually eat fast foods and insert these harmful products into their bodies.

www.livestrong.com/article/369937-addictive-ingredients-in-fast-food/#ixzz2AinJWaiB